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Root Words Writing Workshop: Faith

Faith Grateful for Natalie (@poetessnat) curating safe spaces for SWFL creatives to write and share from our hearts. I cherish these workshops— the connections made and the writing shared. I always leave feeling inspired to create more and excited for the next gathering/event. Today, the theme was faith. We read a poem as a group, called “Invictus” by William Ernest Henley. The root words were: Credere (Latin): to believe Fortis (Latin): strength Anima (Latin): “breath, soul” My writing implementing these words/concepts: Use my strength from God to believe the good in my soul. “See to it that no one takes you captive by philosophy and empty deceit, according to human tradtition, according to the elemental spirits of the world, and not according to Christ.” ~ Colossians 2:8 Poem: "I am Her" The world can be dark and misleading I lean on God to give me strength and guide me Strength to know I am loved,  To believe I am enough To operate with pure intenti...
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One Year of Sobriety

Last week, on August 10, I reached a milestone I had to work hard at every second of every day for 365 days: one year of sobriety. This is not my first sobriety rodeo, and I’ll continue to take it one day at a time, as I pray this time it sticks for the rest of my life. Since a young teenager, I’ve been struggling with substance abuse, never thinking I’d see (nor did I want to experience) a sober day. However, after some personal, life-changing experiences in 2022, I mustered up the courage to get sober in February 2023. After relapsing in 2024, I hopped back on the sober bandwagon on August 10, 2025. It’s now August 16, 2026, and I am officially one year and six days sober. I pray opening up about my struggles and journey can help others who can relate and may be struggling with addiction as well, or in recovery themselves. My sobriety is my life’s greatest achievement. I used substances for many reasons, one being to numb. Feelings can be difficult to face/navigate an...

Root Words Writing Workshop: Courage

This morning, August 8, Ruby (little doggy muse) and I attended one of Poetess Nat's Root Words writer's workshops. Natalie hosts open mic nights and writers workshops for the community, encouraging others to free their voice. I am beyond grateful for her time, energy and sacrifices she makes to uplift others by creating positive community events. Natalie told us today, "connect to the place you're writing from.. connect to your heart" She organized a thoughtful workshop, involving multiple individual writing sessions revolving around root words provided and one poem the group listened to at the beginning of the workshop together, called "Do Not Go Gently Into That Good Night" by Dylan Thomas. The word I learned and felt most connected to today was pugnare, which is Latin for "to fight"; with courage being the theme of the workshop, I feel like the workshop brought out something I've held in, something that's attempted to hold me back. ...

Meet Ruby

Another dog?! Another dog! Meet Ruby! We adopted Ruby (originally named Rhea) from Patty Baker Humane Society. While we don’t know her full story, we know Ruby’s been through lot— she recently gave birth to a litter of puppies and had her back right leg amputated. Meeting Ruby at the shelter, we fell in love with her instantly. She quietly walked up to me on her three legs, looked up at me with the sweetest eyes, and somehow, I just knew. She had already found her way into my heart. Ruby is sweet, gentle, and full of love.  We couldn’t be happier to welcome Ruby into our family and can’t wait to give her the life she deserves. Welcome home, Ru. Your next chapter is filled with love, safety, and the forever you always deserved.  A poem for Ruby: Ruby We’ll never know your full story  Just knew we didn’t want you to spend another night alone You’re our baby, we’re your family Welcome home  Meeting Ruby a the shelter Driving home with Ruby from the shel...

Happy 5 Months Home, Penny!

The beginning of November 2025, I committed to buying a new home.   The move-in date was mid-December. With less than a month before the move and excited to have more space, I was ready to fill it with more love… (dogs). Seeing that the holidays and house closing were around the corner in December 2025, I decided to get a dog for my boyfriend for Christmas (in addition to my rescue cat, Belle, I’ve now had for about 7 years). I went to Patty Baker Humane Society in Naples, Florida to “look” at the end of November with a dear friend/co-worker. After doing a lap seeing all the dogs in the shelter, my heart went out to each and every one of them, but it was love at first sight when I made eye contact with Penny (who was named Jimena at the time). Her soft stare and timid body language stole my heart.  I knew we could love her like she needed to be loved, and give her a beautiful new home and life. By the end of the day November 21, 2025… Penny was coming home with me...

Infrared Sauna & UK Rap

God first.  Recovery meetings, Sunday service and weekly Bible study are priorities to me.  When time, my weekend guilty pleasures include…  Infrared sauna after a good workout UK rap playing (and by playing, I mean blasting)  Lots of sparkling water  Let’s talk music choice. I’m obsessed with UK rap.  My top fav artists are Central Cee, Blanco, Dave, and D-Block Europe. Rewind to LIV nightclub in Miami where I saw Central Cee!  Infrared sauna with a side of sparkling water LIV in Miami